Undoubtedly, this century’s defining characteristic is the rise of science and technology. Unfortunately, this means we are more distracted than ever before. The distractions are never-ending, with click-bait news headlines and app notifications grasping our attention at the expense of our cognition. We don’t give enough credit to the hard work our brain does to perform essential functions such as memory, learning, focus, and concentration. Moreover, we often gloss over how modern social norms – such as checking social media 24/7 – compromise those mental processes. Anyone familiar with epigenetics understands the risks of normalizing these seemingly harmless habits for our generation and future generations. In today’s blog, we’re uncovering one powerful agent that restores 5 cognitive functions you can start using right now.
What are the main 5 cognitive functions?
Emotional Regulation
As we’ve talked about before, stress is inevitable. We have little control over the many external factors that impact our circumstances. However, we do have control over how we respond to external stress. Stress blocks access to the frontal lobe, the part of our brain responsible for logic and reasoning. Thus, learning how to cope with stress and regulate our emotions are two critical components of cognitive health. The endocannabinoid system (ECS) helps the body manage stress by balancing neurotransmitters such as serotonin and cortisol.
In effect, supplements that support the ECS benefit emotional regulation. Take cannabidiol (CBD), an earth-derived supplement known for its calming, anti-inflammatory effects on the brain and body. By engaging directly with the ECS, cannabidiol reduces stress and promotes emotional stability, paving the way for enhanced cognitive performance.
Focus and concentration
Because the distractions of today’s world are so pervasive, concentration is more of a challenge than ever. When you need to focus on meeting a project deadline or completing an important task, you may feel an onset of stress or anxiety about your inability to focus and get things done. Once more, this is where the ECS can help. In addition to regulating stress hormones, the ECS also supports neurotransmitters that influence attention span. Cannabidiol works with the endocannabinoid system to help the brain maintain mental clarity, enhancing focus and concentration. Hence, CBD as an ECS support supplement is one ideal way to combat perpetual distractions and work more efficiently.
Decision-making
Did you know the endocannabinoid system helps us evaluate life’s circumstances, consider our options, and respond logically? The problem is that we don’t always trust ourselves to navigate sound decision-making independently. By dismantling stress and anxiety and paving the way for focus and concentration, the powerful interaction between cannabidiol and the endocannabinoid system allows us to access the more logical parts of our brain and, in turn, make better decisions.
Learning
Learning ability is critical for acquiring new knowledge and skills that help us advance from one stage of life to the next. When CBD interacts with the ECS, another result is the modulation of synaptic plasticity, which strengthens the neural activity that helps us make sense of environmental cues. This is why brain plasticity has become such a hot topic in media and pop culture: We honestly can rewire how we learn from our experiences. However, doing so necessitates supporting the critical cognitive function of learning.
Memory
Last but not least, we have memory. Our memory allows us to store, retain, and recall information we’ve learned. In this context, the endocannabinoid system regulates the mental processes of memory by dispatching messages to the hippocampus. Hence, the calming properties of cannabidiol reduce inflammation in the brain to improve the functionality of encoding, storing, and being able to recall learning information. Whether you need to remember important details for a meeting or test or where you put your keys, CBD is a powerful ally in enhancing memory’s functionality.
How CBD improves cognition
Cannabidiol’s potential to improve these 5 cognitive functions is limitless, making it a necessary addition to your wellness routine. If you’re looking to boost your memory, focus, ability to learn new things and manage stress better to make sound, logical decisions, Cloud City Supply is here to help. Our premium CBD products and our unparalleled commitment to customer education have awarded us the winning title of the best CBD store in Silicon Valley for two consecutive years, according to Mercury News readers. Trust Cloud City with all your CBD inquiries, from identifying the products most fitting for your needs to understanding how to use them to their maximum potential. Visit us at our store in downtown Campbell, or browse our selection of premium CBD products online today.
