cbd products

Start Low, Go Slow: 3 Tips For Building THC & CBD Tolerance

Nani Dominguez-Smith

There’s no denying that the wellness industry is evolving rapidly and changing our lives for the better. As our culture adapts to new research on alternative aids, people are making more informed choices about how they manage their personal health. Arguably, the hottest one on the market right now is cannabis, leading more and more health-conscious consumers to inquire about its therapeutic benefits and the best ways to take advantage of them. If you’re a newbie to cannabis, building your tolerance to THC and CBD products the right way is essential to maximize your experience. In today’s blog, we’ll unpack the one simple rule to follow: Start low and go slow.

You may have heard friends talk about negative experiences they’ve had from overdoing it with cannabis products. Depending on your body chemistry, tolerance, and other mitigating factors, this is bound to happen if you’re uninformed about the products you consume. At Cloud City Supply, we prioritize user safety through customer education, ensuring you leave with all the information you need to have the best experience. Whether you turn to cannabis for pain relief, stress management, or sleep support, our budtenders will help guide your journey as safely and effectively as possible.

The biggest mistake (new and experienced) cannabis users alike make is taking too much, too fast. In particular, overdoing it with THC, the most prominent psychoactive component of the cannabis plant, can cause undesirable effects, including psychological distress, nausea or vomiting, extreme fatigue, dissociation, and impaired cognition. Hence, it’s best to consult with a knowledgeable budtender before traversing the world of THC.  

Cloud City’s Golden Rule: Start Low and Go Slow

Consider “Start low and go slow” your new motto when it comes to building your cannabis tolerance. Let’s break down what it means:

  • Start with a low dose of THC (less than 20%) and wait at least 30 minutes before assessing its effects. Your body needs time to process cannabinoids, so don’t expect to feel anything immediately. Importantly, waiting it out prevents you from the risks associated with overconsumption. Remember that you can always take more, but you can’t take less once it’s in your system. For beginners, we recommend starting with microdoses (2.5-5mg) for an initial warm-up.
  • Gradually increase THC levels in incremental amounts, one use at a time. 
  • Consistency is key here. Consume small doses regularly to build your endocannabinoid system’s tolerance smoothly. 

Pro tip: Combine the effects of THC with other cannabis extracts. Blending THC with other cannabinoids, such as CBD, CBG, and CBN, gives off an infused, complementary effect commonly referred to as the entourage effect. The entourage effect is characterized by a soft, balanced, and euphoric experience. 

Learning to wield cannabis as a health and wellness tool is a deeply personal experience. What works best for you may have a completely different impact on someone else. Nonetheless, Cloud City’s golden rule applies to all. So don’t forget to start low, go slow, and visit a budtender at our downtown Campbell store for personalized recommendations and detailed guidance on how to use your cannabis products for the best possible experience. 

Latest Blog Posts

cbd products

6 Reasons Why THC Affects People Differently

If you’re a fan of recreational cannabis, you’ve probably seen the vast array of effects THC products can have on different people. The same joint you share with a friend might relax you, but energize them. But why? In today’s blog, we’re taking a deep dive into one of the most frequent questions we get…

Read More

alternative medicine

How Cannabis Is Saving America From Overdose Deaths

Overdose deaths in America climbed significantly from 2019-2022. The sharp increase from 70,000 in 2019 peaked in 2022, totaling over 100,000. These statistics correlate with the simultaneous rise in synthetic opioid use. Remember the fentanyl epidemic that took over news feeds and social media during this period? Yet, in subsequent years, we’ve seen a reversal…

Read More

cannabinoids

Benefits of Cannabinoids: Unpacking The ‘Entourage Effect’ For 24/7 Wellness

With over 100 extracts, cannabinoids provide organic support for a variety of physiological ailments. In addition to the powerful ability to reduce physical pain, therapeutic benefits of cannabinoids include better sleep, hormone balance, increased energy, anxiety reduction, stress management, enhanced focus, and elevated mood. Thus, it makes sense why so many are dropping their prescription…

Read More