In this clip, Amy and Doctor Levandowski talk about some of the factors, such as overstimulation and anxiety, that can negatively impact our sleep.
In this clip, Amy and Doctor Levandowski talk about some of the factors, such as overstimulation and anxiety, that can negatively impact our sleep.
There’s no getting around the fact that a growing number of Americans are reshaping their relationship with alcohol. Whether you grew up watching an adult struggle with addiction, picked up an unhealthy habit during the pandemic, or simply don’t enjoy being inebriated and hungover the next day, drinking has hit a record low. According to…
There’s no denying that the wellness industry is evolving rapidly and changing our lives for the better. As our culture adapts to new research on alternative aids, people are making more informed choices about how they manage their personal health. Arguably, the hottest one on the market right now is cannabis, leading more and more…
If you’re a fan of recreational cannabis, you’ve probably seen the vast array of effects THC products can have on different people. The same joint you share with a friend might relax you, but energize them. But why? In today’s blog, we’re taking a deep dive into one of the most frequent questions we get…